yoga in pregnancy research paper

Abstract. Objectives. Yoga is used for a variety of immunological, neuromuscular, psychological, and pain conditions. Recent studies indicate that it may be effective in improving pregnancy, labour, and birth outcomes. The purpose of this paper is to evaluate the existing literature on yoga for pregnancy. Methods.

Background. Pregnancy is characterised by significant physiological, social and emotional changes which can impact on maternal and fetal health and well-being across multiple domains [1, 2].There is comprehensive evidence that anxiety, depression, and stress in pregnancy are risk factors for adverse maternal and fetal outcomes ranging from preterm birth and low birth weight to adverse ...

Yoga is a popular mind-body medicine frequently recommended to pregnant women. Gaps remain in our understanding of the core components of effective pregnancy yoga programmes. This systematic review and meta-analysis examined the characteristics and effectiveness of pregnancy yoga interventions, incorporating the FITT (frequency, intensity, time/duration and type) principle of exercise ...

Five RCTs met the inclusion criteria and were included in the systematic review. The findings of the RCTs suggest antenatal yoga may be safe and may effectively decrease stress levels, anxiety scores, depression scores, and pain response as well as increasing maternal immunity and emotional-wellbeing. Conclusion: Yoga appears to be safe and may ...

Pregnancy yoga can be adjusted to suit the pregnant body and is a common complementary and alternative medicine used by pregnant women 8. ... as research is burgeoning in this field. The goal of this paper is to report on a protocol for conducting a systematic review of experimental studies (RCTs and quasi-experimental studies) that involve ...

Yoga Specific but not a research paper. Chose & paid for yoga. Hobek Akarsu et al. 2022 Turkey: To identify experiences and expectations of pregnant women associated with the practice of yoga in pregnancy. May - Aug 2018: 24 women, gestation 14-26 weeks, aged 20-35, singleton spontaneous pregnancy, low risk pregnancy. 11 primips & 13 multips

Objective: To examine the acute maternal and fetal effects of yoga postures and suspected contraindicated postures in a prospective cohort of healthy pregnant women in the third trimester. Methods: This was a prospective study that evaluated pregnant women between 35 0/7 and 37 6/7 weeks of gestation in a one-on-one yoga session. A baseline nonstress test, vital signs, and pulse oximetry were ...

Yoga undergoing planned induction was significantly lower than control. Pregnancy can impact a woman's physiological and psychological well-being [ 7, 8 ]. Increases in cortisol can have adverse effects on fetal development resulting in decreases in birth weight and fetal development [ 7, 14 ].

Submit Paper. Global Advances in Integrative Medicine and Health ... (F = 8.6, P < .01), and turn time (F = 5.7, P = .02) suggesting clinically relevant improvements with yoga. Pregnancy Symptom Inventory (PSI) scores improved (13.1 point difference, 95% confidence interval, 5.1-21.1) at 12 weeks in yoga compared to control, adjusted for ...

Abstract. Background: The purpose of this review is to systematically examine the reported clinical effectiveness of pregnancy yoga. The review will use the FITT (frequency, intensity, time/duration and type) principle of physical activity to characterise the different types of yoga interventions that have been evaluated in the included studies.

Particularly, yoga has been shown to play a role on the hypothalamic-pituitary adrenal axis, which is associated with levels of stress and cortisol [6]. Pregnancy is a period when a woman's physical and mental state is greatly altered. Increased cortisol associated with anxiety and depression levels have been demonstrated throughout pregnancy ...

In addition, yoga can be safely used for pregnant women who are depressed, at high-risk, or experience lumbopelvic pain. Moreover, yoga is a more effective exercise than walking or standard prenatal exercises. Conclusions: The findings suggest that yoga is a safe and more effective intervention during pregnancy.

Abstract. Yoga is a mind-body practice that encompasses a system of postures (asana), deep breathing (pranayama), and meditation. Over 36 million Americans practice yoga of which the majority are reproductive-aged women. Literature to support this practice is limited, albeit on the rise. A prenatal yoga practice has been shown to benefit women ...

High rates of psychological-distress, trauma and social complexity are reported among young pregnant women. At the Royal Women's Hospital, Australia, young pregnant women acknowledge wanting tools to improve maternal wellbeing yet remain challenging to engage in antenatal education and support. While yoga is a widely accepted and participated activity in pregnancy, with demonstrated benefits ...

1. Introduction. Psychological disorders are commonly observed during pregnancy, and are also serious health problems, such as depression and anxiety [1,2].Prenatal depression is even more prevalent than postpartum depression [].About 12% of women suffer from depression during pregnancy worldwide [].During pregnancy, several factors may result in these psychological disorders, such as physical ...

Reviews on the effects of yoga during pregnancy have been conducted but have focused on limited outcomes [].Furthermore, the most recent survey of antenatal yoga research has not been conducted since 2012 [].The primary purpose of this systematic review was to provide a comprehensive and updated overview on the effects of yoga on pregnancy compared to standard prenatal care.

An approach to yoga in pregnancy can improve birth weight; decrease pre-term labour, decreased IUGR with least or no complications. Discover the world's research 25+ million members

Abstract. Yoga is used for a variety of immunological, neuromuscular, psychological and pain conditions. Recent studies indicate that it may be effective in improving pregnancy labour, and birth ...

An overview of systematic reviews with meta-analysis was developed to summarize evidence on the effectiveness of prenatal yoga-based interventions on pain, psychological symptoms, and quality of life during pregnancy. CINAHL (via EBSCOhost), Embase, PubMed, SPORTDiscus (via EBSCOhost), and the Cochrane Library were searched from inception to 15 December 2022. The intervention of interest was ...

1. Introduction. Pregnancy is a period where important physiological, social, and emotional changes appear, which can lead future mothers to experience low back pain, pelvic pain, anxiety, depression, post-traumatic stress, and changes in quality of life [1,2].Psychological disturbances, mainly anxiety and depression, are common in both parents []. ...

This review aimed to synthesize the evidence that examines whether exercise during pregnancy impacts depressive and associated symptoms (e.g. anxiety) during the perinatal period. The review was conducted in accordance with PRISMA guidelines and reporting criteria; literature was searched using PubMed, Scopus and Web of Science database engines.

In this paper recent research is reviewed on the effects of yoga poses on psychological conditions including anxiety and depression, on pain syndromes, cardiovascular, autoimmune and immune ...

Objective: To study the efficacy of yoga on pregnancy outcomes. Design and setting: Three hundred thirty five (335) women attending the antenatal clinic at Gunasheela Surgical and Maternity Hospital in Bangalore, India, were enrolled between 18 and 20 weeks of pregnancy in a prospective, matched, observational study; 169 women in the yoga group and 166 women in the control group.